{"id":944,"date":"2022-03-31T10:30:18","date_gmt":"2022-03-31T09:30:18","guid":{"rendered":"http:\/\/the-doulacompanion.co.uk\/?page_id=944"},"modified":"2026-09-14T09:53:24","modified_gmt":"2026-09-14T08:53:24","slug":"what-is-a-doula","status":"publish","type":"page","link":"https:\/\/the-doulacompanion.co.uk\/?page_id=944","title":{"rendered":"What is a doula?"},"content":{"rendered":"<div id=\"pl-944\"  class=\"panel-layout\" ><div id=\"pg-944-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-944-0\" ><div id=\"pgc-944-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-944-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-944-0-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-49987594294c-944\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tWhat is a doula? \t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-944-0-1-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-944-0-1-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>I provide supportive, compassionate care without judgement, recognising that every fertility,<br \/>\npregnancy, birth and parenting journey is unique.<\/p>\n<p>My aim is to help families feel confident, prepared and emotionally supported.<br \/>\nWhether that is navigating a long awaited IVF pregnancy, planning for birth\/Vbac or caesarean or<br \/>\nadjusting to life with a new baby.<\/p>\n<p>I value creating a calm and trusting relationship with families so they feel comfortable asking<br \/>\nquestions, expressing concerns and making informed choice around care.<\/p>\n<p>Every family deserves to feel heard, informed, respected and supported throughout their journey.<\/p>\n<p>With over 12 years of experience as a birth and post natal doula I offer a warm non judgemental<br \/>\napproach and adapt my support to each family and their individual need and circumstances.<\/p>\n<p>I am Carrot approved<br \/>\nPlease get in touch if you are looking for birth, postnatal or night support.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-944-0-1-2\" class=\"so-panel widget widget_sow-headline\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-2e61bc6828f7-944\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tBirth Doula support\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-944-0-1-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-944-0-1-3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u2022 During Pregnancy: Antenatal meetings to build trust, discuss<br \/>\nbirth options, pain relief and birth positions<\/p>\n<p>\u2022\u00a0During Labour : Offer constant physical comfort (like<br \/>\nmassage or position changes) and emotional reassurance,<br \/>\nwhile acting as an advocate within the medical setting<\/p>\n<p>\u2022 After Birth: Assist with early recovery, feeding support, and<br \/>\nprocessing the overall birth experience.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-944-0-1-4\" class=\"so-panel widget widget_sow-headline\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-2e61bc6828f7-944\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tPostnatal Doula support\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-944-0-1-5\" class=\"so-panel widget widget_sow-editor\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-944-0-1-5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u2022 Care for the whole family during the early weeks and months after<br \/>\nbirth<br \/>\n\u2022 Feeding guidance: Helping with bottle preparation,<br \/>\nbreastfeeding techniques, and lactation support<br \/>\n\u2022 Newborn care: Assisting with soothing, holding, bathing, and<br \/>\nsafe sleeping habits<br \/>\n\u2022 Parent wellbeing: Offering a listening ear to process your<br \/>\nbirth story, encouraging rest and nutrition<br \/>\n\u2022 Household help: Preparing family meals, doing laundry, and<br \/>\ncaring for older siblings.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-944-0-1-6\" class=\"so-panel widget widget_sow-headline\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-2e61bc6828f7-944\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tNight Doula support\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-944-0-1-7\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"7\" ><div class=\"panel-widget-style panel-widget-style-for-944-0-1-7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u2022 Overnight baby care: Handle nappy changes, soothing,<br \/>\nwinding, and settling.<br \/>\n\u2022 Feeding assistance: Brings the baby to you for breastfeeding<br \/>\nor handle bottle feeds entirely.<br \/>\n\u2022 Practical help: Clean and sterilises bottles, pump parts, and<br \/>\nfeeding equipment for the next day.<br \/>\n\u2022 Morning handover: Provide clear notes on sleep stretches,<br \/>\nfeeding amounts, and patterns.<\/p>\n<p>I am Carrot approved, DBS checked and have up to date first aid training.<br \/>\nPlease get in touch if you are looking for birth, postnatal or night support.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-944-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><div id=\"pg-944-1\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-944-1\" data-stretch-type=\"full\" ><div id=\"pgc-944-1-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-944-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-944-1-1-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-443c18a3af7d-944\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<p class=\"sow-headline\">\n\t\t\t\t\t\tCall 07535757640 or visit my contact page for more information.\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-944-1-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-944-1-2-0\" class=\"so-panel widget widget_sow-button panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-b76a51b6ad2a-944\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/the-doulacompanion.co.uk\/?page_id=974\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-fontawesome sow-far\" data-sow-icon=\"&#xf0e0;\"\n\t\tstyle=\"color: #ffffff\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tGET IN TOUCH\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-944-1-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I provide supportive, compassionate care without judgement, recognising that every fertility, pregnancy, birth and parenting journey is unique. My aim is to help families feel confident, prepared and emotionally supported. Whether that is navigating a long awaited IVF pregnancy, planning for birth\/Vbac or caesarean or adjusting to life with a new baby. I value creating [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-944","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=944"}],"version-history":[{"count":9,"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/944\/revisions"}],"predecessor-version":[{"id":1033,"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/944\/revisions\/1033"}],"wp:attachment":[{"href":"https:\/\/the-doulacompanion.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}